Many women struggle with symptoms of hormone imbalance, but doctor’s can’t figure out what’s wrong. Learn some simple steps to take charge of your health.
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Indigestion/Acid Reflux
It’s Not All in Your Head: Learning To Take Charge of Your Health
By Robin Nielsen Hair Loss, Healthy Lifestyle, Hormone Balance, Indigestion/Acid Reflux, Mood Health, Programs, Weight Loss Aug 22, 2023
12 Steps to Get Your Groove On
By Robin Nielsen Healthy Lifestyle, Hormone Balance, Indigestion/Acid Reflux, Intimacy, Programs, Uncategorized, Weight Loss Dec 09, 2014
Many companies across the US are supporting their employees to take better care of themselves, because studies show that if you eat better, sleep more, meditate and get proper exercise, you are more productive, creative, communicate better and are happier, and guess what? Company profits increase. Just a few of the huge benefits companies receive[…]
Got Gas? Learn How to Lose the Bloat!
By Robin Nielsen Healthy Lifestyle, Hormone Balance, Indigestion/Acid Reflux Apr 12, 2012
“Everyone has gas, it’s normal,” according to digestive expert, Eizabeth Lipski. We “pass gas” an average of ten to fifteen times a day. It mostly comes from swallowed air, but can also come from chewing gum, drinking carbonated beverages and eating whipped foods such as egg whites or whipped cream. This type of gas is[…]
Gluten: What You Don’t Know Might Kill You
By Robin Nielsen Aging, Healthy Lifestyle, Indigestion/Acid Reflux, Mood Health, Weight Loss Aug 13, 2011
I ask most of my clients to stop eating wheat/gluten for a bit and almost always their health improves. Here is more information from one of my favorite Docs on why it can be such a helpful approach to improving your health and growing younger! To Your Aging Vibrantly, Robin By Dr. Mark[…]
“Everyone has gas, it’s normal,” according to digestive expert, Eizabeth Lipski. We “pass gas” an average of ten to fifteen times a day. It mostly comes from swallowed air, but can also come from chewing gum, drinking carbonated beverages and eating whipped foods such as egg whites or whipped cream. This type of gas is[…]
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