Is your tummy feeling rumbly? Is your digestion out of whack? If so, then try this easy healthy recipe…it only has 3 ingredients!
Ingredients
- 1 cup unsweetened applesauce
- 2 Tbsp ground flax seed
- 1 tsp L-glutamine powder
Mix all 3 ingredients together for this super healthy easy recipe!
If you don’t already have L-glutamine powder, get it here!
*Use organic ingredients whenever possible
(Adapted from Dr Diane Schwartzbein)
