(Adapted from Canyon Ranch Cooks) Are you headed on the road to celebrate New Year’s? If so, these trail bars are a yummy snack to take with you. 1 cup almond butter 1 cup brown rice syrup 3/4 cup chopped walnuts 1 cup dried cherries 1-2/3 cup puffed millet 1-2/3 cup puffed rice 1/4 cup[…]
Browsing tag:
seeds
Pumpkin seeds are quite a nutritious snack. They are high in minerals such as phosphorous, magnesium, iron, zinc and copper. They are also a wonderful source of Vitamin A, B1, B2, and B3, protein, monounsaturated fat, and phytosterols. So let’s start carving our pumpkins and dig out the yummy treat inside! Toasted Pumpkin Seeds Ingredients[…]
