By Robin Nielsen, NC Food is beautiful and is one of THE most important parts of the holidays. (If you don’t live in the U.S. I encourage you to enjoy Thanksgiving next week anyway – and it may be again if you live in Canada – as it’s a terrific excuse to feast and gather[…]
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Food
Food, glorious food! I love the change in the seasons because with it brings an abundance of different harvests for us to indulge and enjoy. The weather changes, the days get shorter, and with it our bodies’ needs. Digestion gets a little tougher in the colder months because it takes a lot of energy and[…]
Cantaloupe with Coconut Whipped Cream
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes Jun 09, 2014
This is a tasty treat with healthy fats, carbohydrates and a little protein, with a big dollop of YUM! Ingredients: Cantaloupe Lydia’s Organics Berry Good Cereal (or Robin’s Granola) Coconut whipped cream – learn how to make it in less than five minutes here
Quick Tips To An Anxiety-Free You
By Robin Nielsen Food, Healthy Lifestyle, Hormone Balance, Mood Health Jun 09, 2014
My colleague and friend, Food Mood Expert Trudy Scott, is the author of “The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings” and she is truly on a mission to share the amazing healing powers of food and nutrients for anxiety and[…]
From: Nourishing Meals, Tom Malterre Originally inspired by a soup from Kauai, it’s delicious even when you change some of the ingredients. Ingredients 2 to 3 tbls extra virgin olive oil 1 heaping cup diced shallots 1 leek, end trimmed and chopped 4 to 5 cloves garlic 1 tsp dried thyme 1/4 tsp crushed red[…]
