By Patti Tartaglia, The Food Fixx Makes twenty-four 2-inch brownies For the chewiest texture, it is important to let the brownies cool thoroughly before cutting. If your baking dish is glass, cool the brownies 10 minutes, then remove them promptly from the pan...
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Hormone Balancing Resources to Feel Fabulous!
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Hormone Balancing Resources to Feel Fabulous!
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Brownies – the most delicious ever & gluten free!
Trail Bars
(Adapted from Canyon Ranch Cooks) Are you headed on the road to celebrate New Year’s? If so, these trail bars are a yummy snack to take with you. 1 cup almond butter 1 cup brown rice syrup 3/4 cup chopped walnuts 1 cup dried cherries 1-2/3 cup puffed millet...
Grow Younger No Matter What Your Age
by Robin Nielsen How is this year going for you so far? Did you make some New Year’s resolutions? While New Year’s Resolutions are not as common as they used to be, we still know what we want deep down inside. A friend of mine posted this on Facebook:...
Robin’s Shepherd’s Pie
(Use all organic, free range ingredients of course!) This is a great alternative to the chicken pot pie that has a lot of wheat. It is a yummy, warming dish for cold winter days. Yum! 1 head cauliflower (or one large sweet potato – or a combination), steamed and...
The FNB has failed millions..Vitamin D Update
By Robin Nielsen A new report was released on November 30, 2010 from the Food and Nutrition Board regarding the findings of their newly released study on Vitamin D needs. Many are now confused about how much vitamin D to take. Please read the information from Dr. John...
Smart Women Practice Gratitude
By Joy Chudacoff Practicing gratitude is often viewed as a self-care ritual that, if used consistently, can lead to a healthier, happier and more productive life. Because it’s simple and easy to do, gratitude is often the first action we stop doing when life gets...
For the Love of Food
During my two Surf Sol Sister wellness retreats here in Baja over these past two weeks, I was reminded of how amazingly powerful it is for the body and soul to create and enjoy delicious meals. Fortunately we have a beautiful home here and a lovely kitchen to cook in....
Feng Shui Your Kitchen for Better Health
By Terri Negron – Feng Shui Consultant Nourishment starts long before you put the fork to your mouth. You can’t nourish the body if your kitchen is cluttered. With that in mind, let’s take a look at an easy Feng Shui recipe for a clean kitchen and a...
Moroccan Lentil Soup
Adapted From: Make It Fast, Cook It Slow Ingredients (all organic of course!) 1/2 cup chopped celery 1/2 cup chopped carrots 1 onion, chopped 1 (15-ounce) can garbanzo beans, drained and rinsed 2 cup dried lentils (I mixed the green and red) 1 (1-inch) piece fresh...
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Join Our Sisterhood To Transform Your Health & Get Support
This group is created to support you to overcome symptoms of hormone imbalance naturally, in a loving, safe space. You will learn how to naturally address your health concerns so that you can live the beautiful life you were meant to live, and actually LOVE your life!
FACEBOOK GROUP
Join Our Sisterhood To Transform Your Health & Get Support
This group is created to support you to overcome symptoms of hormone imbalance naturally, in a loving, safe space. You will learn how to naturally address your health concerns so that you can live the beautiful life you were meant to live, and actually LOVE your life!