Do we wait until we get on a plane to catch up on some much-needed rest? I wonder. I am flying to Chicago for a conference and everyone around me is sleeping. Many look worn out. Do we wait until we are forced to just sit to get some much-needed rest?
Running on 4 hours of interrupted sleep feels just like I remember it. My brain is foggy, I’m craving carbohydrates and I’m grumpy. Go figure! I finished up my conference in Las Vegas, went to bed in my hotel room about 10pm, fell asleep about 11pm, and then was up at 3:40am to catch a[…]