What food have you prepared for quick, easy, healthy meals this week?

I made a quick trail mix of roasted, lightly salted organic cashews, raw organic almonds, pumpkin seeds, raisins and dried cherries for snacks and dessert…

Veggies for the next few days: I chopped up some red cabbage, carrots, celery, tomatoes, pears, red bell pepper and then added some Kalamata olives – each day I add my dressing just before I eat – olive oil, unsweetened apricot jam and rice wine vinegar. Add a little protein such as hard boiled egg, chicken, etc. and you have a delicious meal. Yum, yum.

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