Moroccan Vegetable Stew with Harissa Paste Ingredients: 2 tablespoons Olive Oil 1 1/2 cups chopped onion 1 tablespoon minced fresh Garlic 1 teaspoon Turmeric 1 cup peeled and diced Roma Tomatoes 5 cups Vegetable Stock 2 cups peeled and cubed turnips 1 1/2 cups peeled and sliced carrots 1 Parsley bouquet garni 1 1/2 cups[…]
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Breakfast! Robin’s Granola & Papaya Porridge to Grow Young
By Robin Nielsen Food, Robin's Recipes Sep 29, 2009
Robin’s Granola 1 cup of Whole Raw Almonds, 1 cup Whole Raw Walnuts, 1 cup Whole Raw Pecans, 1 cup Whole Raw Cashews (Soaked over night in purified water. Rinsed and drained) 1 cup Sesame Seeds, 1 cup Pumpkin Seeds, and 1 cup Sunflowers Seeds (Soaked in purified water for four hours. Rinsed and drained.)[…]
Better Sleep, Better Life™ For dinner last night we had the following (all organic and most home grown): Wild Caught Coho Salmon from Trader Joes Baked russet potatoes (small) w/butter and a dab of whole, plain yogurt Large red tomatoes, sliced thickly, with fresh basil, chopped, olive oil and balsamic vinegar Hummus, basil and garlic,[…]
Better Sleep, Better Life™ By now you know that what you eat and when you eat plays a HUGE role in how well you sleep at night. Here is what I ate today to help you with some meal ideas (all food is organic, free range, no preservatives or artificial anything): Breakfast 2 eggs scrambled[…]
Better Sleep, Better Life™ I’m sure you’re thinking, what does nutrition have to do with sleep? Robin blogs about food all the time when she is passionate about helping people sleep better. How can what I eat have an impact on how well I sleep at night? Yes, it’s a crazy correlation, I’m sure you’re[…]
