Want a super quick, healthy and easy-to-whip-together muffin? Try this! You can multiply the recipe to make as many muffins as you want, but this recipe makes one muffin! Check out the nutrition facts below. Enjoy!
Ingredients (for 1 muffin)
- 1/4 cup flax meal (26 grams)
- 1/4 tsp baking powder
- 1 tsp date sugar or stevia for fewer calories (16) and carbs (5 grams)
- 1 tsp cinnamon
- 1 egg
- 1-1/2 tsp oil
Mix and bake for 12 minutes in oven @ 350 degrees.
240 calories, 18 grams of fat, 11 g of carbs, 9 g of fiber, 12 g of protein
