These truffles are not only a decadent treat for Valentine’s Day but they also contain ingredients that are good for your heart! Walnuts are an anti-inflammatory food, contain heart-healthy monounsaturated fats and omega-3 fatty acids, and help you sleep better! Cocoa has been found to lower “bad” (LDL) cholesterol, raise “good” (HDL) cholesterol and lower[…]
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Heart-Healthy Chocolate Truffles
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes Feb 07, 2012
Dates are a powerful food! These fruits are rich in fiber and several vitamins and minerals. Dates help you stay regular, support your heart and are even beneficial for increasing sexual stamina! This recipe is a very useful tonic for increasing sex endurance and sterility due to functional disorders. Ingredients 1 1/2 cup goat’s milk[…]
