Spaghetti squash is one of those ingredients I always keep on hand in the fall. It’s warming, satisfying and endlessly versatile and this recipe is the simplest way to enjoy it. Below you’ll find everything you need to make this a weekly staple: two easy...
There’s something almost instinctive about craving warm, cozy meals as the weather starts to cool down. Your body knows what it needs and warming, nourishing foods are one of the most supportive things you can give yourself this time of year. Today I’m...
There’s something so comforting about a tray of roasted squash coming out of the oven this time of year. The colors, the warmth, the smell of turmeric and coconut oil, it all just says fall. Today I’m sharing a turmeric roasted acorn squash that’s...
Delicata squash is one of those seasonal ingredients that makes fall cooking feel effortless. No peeling, no wrestling with a giant knife, just simple slicing and roasting. And best of all, the skin is edible, which means less prep and more nutrition. Today I’m...
Pumpkin spice season is officially here and it’s showing up everywhere from lattes to muffins to breakfast cereals. Most of what’s out there is loaded with sugar and artificial flavors, but the good news is you can enjoy that cozy fall flavor in a way that...
As summer winds down and routines start picking back up, mornings often get busier. Between fuller calendars, earlier starts and juggling more on your plate, breakfast can easily become an afterthought. That’s where a well-built smoothie comes in. When you put...
