Trail Bars

(Adapted from Canyon Ranch Cooks)

Are you headed on the road to celebrate New Year’s? If so, these trail bars are a yummy snack to take with you.

  • 1 cup almond butter
  • 1 cup brown rice syrup
  • 3/4 cup chopped walnuts
  • 1 cup dried cherries
  • 1-2/3 cup puffed millet
  • 1-2/3 cup puffed rice
  • 1/4 cup pumpkin seeds
  • 3/4 cup sunflower seeds
  • 1/3 cup quinoa flakes

Lightly coat a 9″x13″ baking pan with coconut oil. In a large saucepan, heat almond butter with brown rice syrup over low heat until bubbles form. Quickly stir in remaining ingredients and mix well. When cool enough to handle, press into baking pan. Cool completely. Cut into 40 bars. Wrap pan tightly.