Vaccines and the H1N1 Flu

There is so much controversy over whether to get the H1N1 flu vaccine or not. Currently, there is a huge movement in our country to take control of our own health.  Getting enough sleep, eating well (organic), getting enough nutrients in, and getting outside to get some good sunshine in our eyes and on our skin are the best things you can do to boost immune function. More compelling information on the swine flu can be found here: