As summer winds down and routines start picking back up, mornings often get busier. Between fuller calendars, earlier starts and juggling more on your plate, breakfast can easily become an afterthought. That’s where a well-built smoothie comes in. When you put...
When most people think of blueberries, they think smoothies, muffins, or a handful on top of yogurt. But blueberries have a beautiful way of showing up in savory dishes too and this blueberry balsamic chicken is a delicious example. Today I’m sharing a recipe...
These brownies are wheat-free, spectacular and truffle-like. 12 tbls (1.5 sticks) unsalted butter, cut up 5 ounces 60-70% dark chocolate, chopped 1 ounce unsweetened chocolate, chopped 3 large eggs 1 cup organic date sugar (puréed dates) or fruit purée 1 tsp vanilla...
Our pets need the same special attention we do if you want to avoid high vet bills and unhappy, unhealthy pets. I’ve been promising my dog food recipe for quite some time, so today here it is! My dogs, Sunshine and Floyd are like my children these days, and I...
Robin’s Quick Pecan Milk I don’t eat dairy. Once in a very long while I might have a piece of cow cheese but goat cheese is more common if I’m going to indulge. For the most part, I don’t eat dairy. Dairy is a very inflammatory, often hormone...
I want to share a very personal story with you. For years of my life I didn’t eat breakfast. I think it started in my late teens. I realize now that I had an eating disorder that came about because I lived in fear of food making me fat and bloated. I felt...
