Is your tummy feeling rumbly? Is your digestion out of whack? If so, then try this easy healthy recipe…it only has 3 ingredients! Ingredients 1 cup unsweetened applesauce 2 Tbsp ground flax seed 1 tsp L-glutamine powder Mix all 3 ingredients together for this super healthy easy recipe! If you don’t already have L-glutamine powder,[…]
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Gut Goo to Heal & Soothe Your Digestion
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes Apr 06, 2012
Super Quick, Easy, Tasty & Healthy Muffin
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes, Weight Loss Mar 29, 2012
Want a super quick, healthy and easy-to-whip-together muffin? Try this! You can multiply the recipe to make as many muffins as you want, but this recipe makes one muffin! Check out the nutrition facts below. Enjoy! Ingredients (for 1 muffin) 1/4 cup flax meal (26 grams) 1/4 tsp baking powder 1 tsp date sugar or stevia for[…]
Yummy Up Your Life with Food Basics, Part 2
By Robin Nielsen Food, Healthy Lifestyle, Weight Loss Mar 28, 2012
Let’s continue the feeling-FABULOUS journey! What you eat and how you move can get you 90% of the way to growing younger. Spring time is upon us and it’s a great time to get re-energized around food to improve your body’s imbalances quickly. Part 1 of “Yummy Up Your Life – Nutrition Basics” included information about the basics of a[…]
3 Secrets to Effortless Chic – Take “Luscious” to the Next Level
By Robin Nielsen Healthy Lifestyle Aug 17, 2010
By Renée Coppinger, Eurostyle Expert “All a woman needs to be chic is a raincoat, two suits, a pair of trousers and a cashmere sweater.” Hubert de Givenchy Even in the most stylish of American city’s, New York, a European woman will stand out in the crowd for her classy, polished and elegant appearance. What[…]
Adapted from The Wheat-Free Cook So popular that it upstages the holiday bird, this rich and savory dressing is baked in a casserole. If you prefer a moist texture to a crumbly one, just add more chicken broth. Happy Thanksgiving! 4 tbls unsalted butter 1 large onion, chopped 2 celery ribs, destringed and chopped 1/2[…]
