Adapted from the Ultimate Soup Bible Delicious! Ingredients 2 tbls olive oil 2 onions peeled & finely chopped 2 garlic cloves, peeled & finely chopped (I put almost everything in the food processor to chop up) 2 carrots, finely chopped 1 celery stick, finely chopped 5 2/3 cup boiling water 1 lb. shelled fresh fava[…]
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Weight Loss
Wet sand, immune support and the beach?
By Robin Nielsen Aging, Healthy Lifestyle, Hormone Balance, Uncategorized, Weight Loss Jan 29, 2020
Summer is upon us and it’s truly a vibrant time of year here on the California coast. Fresh produce is abundant – yum, yum, and beach bodies are everywhere. I’m a ‘toes on the sand’ kind of girl. I love walking on the beach as often as I can. And I love sitting on the beach. I[…]
Stop Counting
By Robin Nielsen Food, Healthy Lifestyle, Mood Health, Uncategorized, Weight Loss Jan 29, 2020
I really want you to know this because life will become so much easier and it’s the wrong approach anyway.
Good Health is Profitable!
By Robin Nielsen Corporate Wellness, Healthy Lifestyle, Programs, Weight Loss Jan 28, 2015
“There is nothing touchy-feely about increased profits.” Arianna Huffington It’s dollars and cents vs. health and happiness. And they both go together because having healthier happier employees = increased profits. The statistics are overwhelming. Reducing stress is key to productivity and retention. Happy people generate positive energy; the company’s vibe is just better. And healthier[…]
12 Steps to Get Your Groove On
By Robin Nielsen Healthy Lifestyle, Hormone Balance, Indigestion/Acid Reflux, Intimacy, Programs, Uncategorized, Weight Loss Dec 09, 2014
Many companies across the US are supporting their employees to take better care of themselves, because studies show that if you eat better, sleep more, meditate and get proper exercise, you are more productive, creative, communicate better and are happier, and guess what? Company profits increase. Just a few of the huge benefits companies receive[…]
