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Weight Loss


Adapted from the Ultimate Soup Bible Delicious! Ingredients 2 tbls olive oil 2 onions peeled & finely chopped 2 garlic cloves, peeled & finely chopped (I put almost everything in the food processor to chop up) 2 carrots, finely chopped 1 celery stick, finely chopped 5 2/3 cup boiling water 1 lb. shelled fresh fava[…]

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“There is nothing touchy-feely about increased profits.” Arianna Huffington It’s dollars and cents vs. health and happiness. And they both go together because having healthier happier employees = increased profits. The statistics are overwhelming. Reducing stress is key to productivity and retention. Happy people generate positive energy; the company’s vibe is just better. And healthier[…]

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Many companies across the US are supporting their employees to take better care of themselves, because studies show that if you eat better, sleep more, meditate and get proper exercise, you are more productive, creative, communicate better and are happier, and guess what? Company profits increase. Just a few of the huge benefits companies receive[…]

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