This is the time of year when things could get a little crazy. Am I right? You’re laughing… I notice that my husband isn’t quite as affectionate these past few days. When I ask what’s up he says his brain is busy thinking about gifts for people. Of course, that’s good and bad news…the bad[…]
Browsing tag:
Juvenescence
“Detoxing” and “Cleansing” have become buzzwords. We all want to do it but are not sure what “it” is, why we need “it” and what the best approach is. In a nutshell, detoxification, when it relates to our bodies, is all about eliminating toxins. That’s all. We are constantly being bombarded by toxins: from the[…]
Happy 4th of July!! Recipe from NANP INGREDIENTS: 1 (5-pound) watermelon 1 Vidalia or other sweet onion 1/4 cup red wine vinegar Salt and pepper 1/2 cup extra-virgin olive oil 2 tablespoons chopped fresh mint 4 ounces feta cheese, crumbled 6 whole mint sprigs DIRECTIONS: Cut the flesh from the melon and cut into bite[…]
Renew Yourself & Grow Younger Through Community Rhythm
By Robin Nielsen Aging, Healthy Lifestyle Jun 30, 2011
by Liz Lipski In days of yore, farmers and merchants from afar would come into town to sell their wares once a week. These markets helped to build community. Money was made. Basics and luxuries were purchased. The economy was strengthened. You got to know the people who baked your bread, grew your food, and[…]
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