What food have you prepared for quick, easy, healthy meals this week? I made a quick trail mix of roasted, lightly salted organic cashews, raw organic almonds, pumpkin seeds, raisins and dried cherries for snacks and dessert… Veggies for the next few days: I chopped up some red cabbage, carrots, celery, tomatoes, pears, red bell[…]
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snacks
(Adapted from Canyon Ranch Cooks) Are you headed on the road to celebrate New Year’s? If so, these trail bars are a yummy snack to take with you. 1 cup almond butter 1 cup brown rice syrup 3/4 cup chopped walnuts 1 cup dried cherries 1-2/3 cup puffed millet 1-2/3 cup puffed rice 1/4 cup[…]