Valentine’s Day is my favorite day of the whole year. It’s just so romantic. It also happens to be heart health month. Did you know that heart health and sexual health are connected? What is good for libido is also good for your heart for women and men. Having sex twice a week ‘reduces chance[…]
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Food Movies
Boost Your Heart & Libido for a Yummy Valentine’s Day
By Robin Nielsen Food Movies, Uncategorized Feb 05, 2013
When you want something warm and satisfying to help you grow younger, try this chili, which takes less than 30 minutes from start to finish. Source: The New ME Diet INGREDIENTS 1 tbls olive oil 1 small onion, diced 2 garlic cloves, minced 1 tbls cumin 2 tbls chili powder 1/4 tsp red pepper flakes[…]
It’s Sunday morning and time to use all the veggies still remaining in my vegetable drawer so I can fill it with more fresh veggies for this coming week. Here is what I found in my kitchen to make a big pot of soup for the week: 4 stalks of celery with leaves 2 sweet[…]
It’s Complicated & Julie and Julia are fabulous recent movies with delicious food as a central theme. Also central is Meryl Streep, my favorite actress. She epitomizes “living a luscious life” in both of these movies. In It’s Complicated she has a beautiful garden from which she gathers her fresh food for amazing meals that[…]
9Sign up to receive my newsletter and I will send you out my December issue: www.tiny.cc/Opxoe Will you be a champion of your health in 2010 or just a survivor? Feel fabulous, look fabulous! Get lots of great healthy holiday gift ideas, my delicious holiday custard bread recipe and some inspiration to be a champion[…]
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