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Food


This seasoning is not only super tasty, but it contains some amazing nutrients and ingredients that will boost your health. Make up a batch and add it to your favorite dishes such as the End of Week Soup. I would add it after cooking… 2 tbls green powder (some ideas here) 2 tbls nutritional yeast[…]

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Here is my latest twist on my favorite breakfast, the smoothie. It’s a great way to get your veggies in to keep you flexible, regular, and to nourish your beautiful skin. Ingredients 1 cup liquid (coconut milk/water/small amt 100% fruit juice/unsweetened almond milk) 1 tbls ground flax seed (optional) 1/3 apple 1/2 – 1 small[…]

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