by Robin Nielsen, Growing Younger Goddess Little beads of sweat start forming under your eyes and your temples and then your wholebody instantly breaks out in moisture. Sometimes just a little bit and sometimes a lot. Maybe you’re in a business meeting or having a...
blog category
Mood Health
Winter Blues? The Food Mood Connection
Wintertime can be a tough time of year to keep your moods balanced. You may feel a little down, unmotivated, sluggish and a little depressed. That’s because the sun isn’t around as much helping us to build serotonin and vitamin D. Here are some tips to...
Gluten: What You Don’t Know Might Kill You
I ask most of my clients to stop eating wheat/gluten for a bit and almost always their health improves. Here is more information from one of my favorite Docs on why it can be such a helpful approach to improving your health and growing younger! To Your Aging...
The Dangers of the Medical Industrial Complex
By Dr. Mark Hyman YOUR DOCTORS THINK they make decisions based on medical evidence. But they don’t! In fact, half of the medical evidence is hidden from your doctors. And the half that’s hidden is the half that shows drugs don’t work. The bad news is that drug...