I just returned from Mexico with some friends for New Year’s and we were talking food. Laurie was telling me about her 10 bean soup and it sounded so delicious. I don’t eat beans or grains often but beans are so good for you and are so inexpensive. I got to...
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Robin’s Recipes
Grain Free, Gluten Free Low Carb Turkey “Noodle” Soup
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Maple-Glazed Brussels Sprouts with Caraway
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Eggplant Hummus, “Really Tasty Dip”
Yes, it’s a paleo version of hummus and is super delicious. From one of my favorite cookbooks, Paleo Comfort Food. Enjoy for 4th of July or any time....
Cantaloupe with Coconut Whipped Cream
This is a tasty treat with healthy fats, carbohydrates and a little protein, with a big dollop of YUM! Ingredients: Cantaloupe Lydia’s Organics Berry Good Cereal (or Robin’s Granola) Coconut whipped cream – learn how to make it in less than five...
Bonebuilder Cocktail
Healthy bones are sexy! This delicious green cocktail has about 211 calories, and packed with vitamins A, C, E and B6. Provides about 212 mg of Calcium, 102 mg of Magnesium and 4.4 mg Iron. This little cocktail provides the key nutrients required to do the job,...
