These yummy muffins are gluten free (of course!) and will be delicious for Thanksgiving and the holidays. We are serving them with a smoothie for breakfast here at my retreat. Tan delicioso! Ingredients 1-2/3 cup brown rice flour 1-2/3 cup sorghum flour 2 tsp ground ginger 1 tsp ground cinnamon 1-1/2 tsp sea salt[…]
Browsing tag:
delicious
Michael Chiarello Ingredients 48 ounces water 3 tablespoons hibiscus flowers (organically grown) 2 cinnamon sticks Stevia to taste (liquid) 1 small orange, sliced Ice 1 lemon, cut into wedges Directions Bring water to light boil, turn off heat add the hibiscus flowers and cinnamon sticks. Cover and steep for 20 minutes. Strain tea into desired[…]
I just returned from a visit to Thorne Research in Sandpoint, Idaho where they served us some delicious gluten free breakfast breads. So…when I got home yesterday I wanted to make some to keep my yummy mornings going! And…we need some recipes for the beautiful zucchini in our gardens. Mmmm… 2 cups sorghum flour 1[…]
Renew Yourself & Grow Younger Through Community Rhythm
By Robin Nielsen Aging, Healthy Lifestyle Jun 30, 2011
by Liz Lipski In days of yore, farmers and merchants from afar would come into town to sell their wares once a week. These markets helped to build community. Money was made. Basics and luxuries were purchased. The economy was strengthened. You got to know the people who baked your bread, grew your food, and[…]
Chocolate Pre-Workout Thyroid-Supporting Smoothie
By Robin Nielsen Food, Robin's Recipes Jun 27, 2011
by Robin Nielsen Cocoa is great for getting you ready to workout effectively. Blend the following ingredients: Whey Cool/Teras Whey/PaleoMeal (20 grams protein) Fiber: 2 tbls ground flax seed OR 1 scoop Medibulk 1 tbls almond butter (optional) 1 heaping tbls raw organic cocoa powder ½ cup unsweetened almond milk + ½ cup coconut water[…]
