Yes, it’s a paleo version of hummus and is super delicious. From one of my favorite cookbooks, Paleo Comfort Food. Enjoy for 4th of July or any time. [amd-zlrecipe-recipe:1]
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healthy recipes
Bonebuilder Cocktail
By Robin Nielsen Aging, Bone Health, Healthy Lifestyle, Robin's Recipes Apr 11, 2014
Healthy bones are sexy! This delicious green cocktail has about 211 calories, and packed with vitamins A, C, E and B6. Provides about 212 mg of Calcium, 102 mg of Magnesium and 4.4 mg Iron. This little cocktail provides the key nutrients required to do the job, including calcium, boron, magnesium and vitamin K1. Add this[…]
The Sexy Spring Vegetable
By Robin Nielsen Aging, Food, Healthy Lifestyle, Hormone Balance Mar 29, 2014
It’s spring, and there is an incredible veggie that is in season now that will surely put “spring” in your step. Asparagus. It looks sexy and has been cited as an aphrodisiac all the way back to the 15 century. It is a fantastic addition to any diet and is one of my favorite growing-younger foods.[…]
