(recipe by Lindsay Chandler) Serves 2-4 1-28 ounce can of tomatoes 4 large fresh eggs 3 cloves garlic, crushed 1-2 Teaspoons red pepper flakes (to taste) 1 Cup water or stock of your choice 3 Tablespoons olive oil 1 red bell pepper 1 white onion Fresh basil, sliced Salt and pepper Prepare ingredients. Crush tomatoes,[…]
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Robin Nielsen
Enhance Your Flexibility without Stretching a Thing…
By Robin Nielsen Healthy Lifestyle Mar 03, 2011
by Robin Nielsen This is a picture of my pretty toes right before I went surfing this past Sunday…just before I slipped my warm booties on over them to dip into the cold waters of Santa Cruz. As I get ready to go surfing each time, I think about my flexibility. How is my body[…]
Grow Younger No Matter What Your Age
By Robin Nielsen Aging, Healthy Lifestyle, Weight Loss Dec 28, 2010
by Robin Nielsen How is this year going for you so far? Did you make some New Year’s resolutions? While New Year’s Resolutions are not as common as they used to be, we still know what we want deep down inside. A friend of mine posted this on Facebook: “If you could have[…]
(Use all organic, free range ingredients of course!) This is a great alternative to the chicken pot pie that has a lot of wheat. It is a yummy, warming dish for cold winter days. Yum! 1 head cauliflower (or one large sweet potato – or a combination), steamed and puréed (whipped) w/1/2 cube butter and[…]
By Joy Chudacoff Practicing gratitude is often viewed as a self-care ritual that, if used consistently, can lead to a healthier, happier and more productive life. Because it’s simple and easy to do, gratitude is often the first action we stop doing when life gets hectic and the last ritual we take on because we[…]
