From: The Whole Life Nutrition Cookbook These gluten free dinner rolls are quick to prepare and quick to bake. If you don’t have fresh rosemary then skip it. The dried is too dry for these rolls. Serve with Thanksgiving dinner or a warming winter stew or soup. So yummy! Ingredients 1.5 cups warm water[…]
Posts by:
Robin Nielsen
These yummy muffins are gluten free (of course!) and will be delicious for Thanksgiving and the holidays. We are serving them with a smoothie for breakfast here at my retreat. Tan delicioso! Ingredients 1-2/3 cup brown rice flour 1-2/3 cup sorghum flour 2 tsp ground ginger 1 tsp ground cinnamon 1-1/2 tsp sea salt[…]
Daylight Savings 2011: Ends Nov. 6, and It’s Good for Your Body
By Robin Nielsen Healthy Lifestyle, Restorative Sleep Oct 21, 2011
By COLLEEN CURRY, NBC News Oct. 20, 2011 The end of Daylight Saving Time — this year scheduled for Sunday, Nov. 6 — makes people groan and complain, as the sun begins to set earlier and late afternoons grow dark, but researchers say that the return to natural rhythms can be healthy. “The circadian[…]
So quick to make and so healthy. Add a dollop to salads, use for a vegetable dip, or add to veggie crackers. So many uses! Ingredients 2 cups garbanzo beans canned (Eden organic) 1 tsp paprika 1 tbls lemon zest 1/4 cup sesame tahini (comes in a container like peanut butter) 2 cloves garlic[…]
It’s So Scary! Dietary Supplements Kill Older Women, Really?
By Robin Nielsen Healthy Lifestyle Oct 18, 2011
Did this breaking news story shock you like it shocked me? Here is a little more information to help you wade through the mis-information. By Robert Rountree, MD & Alan Miller, ND A recent study, “Dietary Supplements and Mortality Rate in Older Women,” published in the Archives of Internal Medicine, 2011;171(18):1625-1633, has caused some concern[…]
