Makes 12 muffins, The Wheat-Free Cook 1 cup rice bran 1/2 cup raisins 1 1/4 cup milk (use raw!) 4 tbls unsalted butter, softened 1/3 cup organic date sugar (puréed dates) or fruit purée 1 large egg 1/4 cup maple syrup 1 cup brown rice flour 1/2 cup cornstarch or arrowroot starch 1 tbls baking powder 1/2[…]
Posts by:
Robin Nielsen
Springtime allergies are for the birds (or for someone else anyway…) Springtime is when birds are busy building their nests and are sitting on their eggs. The flowers are in full bloom and the buds are just starting to break on our grape vines. The rain is usually all done in California by this time[…]
GMA Monday morning health review Jason Alexander (aka George Costanzo from Seinfeld) was a guest on Good Morning America today to tell America how he lost 30+ pounds through Jenny Craig. Here are some highlights: no willpower so eating Jenny Craig food was beneficial motivation: be around to see his kids when he’s in his[…]
This seasoning is not only super tasty, but it contains some amazing nutrients and ingredients that will boost your health. Make up a batch and add it to your favorite dishes such as the End of Week Soup. I would add it after cooking… 2 tbls green powder (some ideas here) 2 tbls nutritional yeast[…]
It’s Sunday morning and time to use all the veggies still remaining in my vegetable drawer so I can fill it with more fresh veggies for this coming week. Here is what I found in my kitchen to make a big pot of soup for the week: 4 stalks of celery with leaves 2 sweet[…]

