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blog category
Food
Healthy Halloween Snack!
Pumpkin seeds are quite a nutritious snack. They are high in minerals such as phosphorous, magnesium, iron, zinc and copper. They are also a wonderful source of Vitamin A, B1, B2, and B3, protein, monounsaturated fat, and phytosterols. So let’s start carving our...
Black Mission Figs from My Garden – Dinner!
Yes, that’s right, I just harvested the very first ever Black Mission Figs from our garden today! We planted one tree about two years ago and just this year we have fruit. I LOVE figs (if you can’t tell already.) We also have a Kadota fig tree that has...
Perfect Meal for a Cold Fall Day!
Moroccan Vegetable Stew with Harissa Paste Ingredients: 2 tablespoons Olive Oil 1 1/2 cups chopped onion 1 tablespoon minced fresh Garlic 1 teaspoon Turmeric 1 cup peeled and diced Roma Tomatoes 5 cups Vegetable Stock 2 cups peeled and cubed turnips 1 1/2 cups peeled...
Breakfast! Robin’s Granola & Papaya Porridge to Grow Young
Robin’s Granola 1 cup of Whole Raw Almonds, 1 cup Whole Raw Walnuts, 1 cup Whole Raw Pecans, 1 cup Whole Raw Cashews (Soaked over night in purified water. Rinsed and drained) 1 cup Sesame Seeds, 1 cup Pumpkin Seeds, and 1 cup Sunflowers Seeds (Soaked in purified...
Baked Salmon Dinner
Better Sleep, Better Life™ For dinner last night we had the following (all organic and most home grown): Wild Caught Coho Salmon from Trader Joes Baked russet potatoes (small) w/butter and a dab of whole, plain yogurt Large red tomatoes, sliced thickly, with fresh...
