Adapted from The Whole Life Nutrition Cookbook These cupcakes are so delicious and are really lovely for the most romantic day of the year. (They are gluten, soy, dairy, egg free). Ingredients 2 cups brown rice flour 1/2 cup arrowroot flour 3/4 cup unsweetened cocoa 1 1/2 tsp baking soda 1 egg 1/2 tsp[…]
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Chocolate Decadent Heart-Shaped Cupcakes
By Robin Nielsen Aging, Food, Healthy Lifestyle, Hormone Balance, Uncategorized Feb 05, 2013
Holiday Hormone Cocktail
By Robin Nielsen Aging, Healthy Lifestyle, Hormone Balance, Robin's Recipes, Uncategorized, Weight Loss Dec 18, 2012
Stay balanced during this busy, but fabulous time of year and keep your hormones balanced as a bonus! Ingredients (all organic and nutrient dense, of course!) 1 cup water 1 scoop Mighty Maca Greens 1 slice ginger root (one small round with peel) 3-4 mint leaves Juice of 1/2 lime 2-3 drops stevia Put all the[…]
Eggplant is in season and so very yummy! Here is a great recipe from my good friend and colleague, Trudy Scott, CN. Ingredients 1 eggplant, chopped into cubes 1 onion, chopped 5 cloves of garlic, finely chopped (or more if you like a stronger flavor) 3 small sweet peppers or 1 large green/red/yellow pepper, chopped[…]
Fruit purees, including applesauce, pear puree and prune puree, can replace a significant amount of the sugar in your favorite cookie, cake or brownie recipe. You can even swap in sweet vegetable purees like pumpkin, sweet potato or butternut squash in some recipes. Adding fruit to baked goods can make healthier treats for your[…]
The Victory Garden Cookbook, Marian Morash Arugula is such a beautiful summer lettuce. It’s a good source of Protein, Thiamin, Riboflavin, Vitamin B6, Pantothenic Acid, Zinc and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium and Manganese. Ingredients Arugula Garlic Olive Oil Sea[…]