These brownies are wheat-free, spectacular and truffle-like. 12 tbls (1.5 sticks) unsalted butter, cut up 5 ounces 60-70% dark chocolate, chopped 1 ounce unsweetened chocolate, chopped 3 large eggs 1 cup organic date sugar (puréed dates) or fruit purée 1 tsp vanilla extract 3/4 cup dark teff flour 1/4 tsp sea salt 1 cup walnuts, chopped Directions:[…]
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Yummy Teff Brownies (wheat free and so delicious)
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes Jan 30, 2020
This meal is the most important to balance hormones
By Robin Nielsen Food, Healthy Lifestyle, Hormone Balance, Robin's Recipes, Uncategorized Aug 24, 2016
I want to share a very personal story with you. For years of my life I didn’t eat breakfast. I think it started in my late teens. I realize now that I had an eating disorder that came about because I lived in fear of food making me fat and bloated.
Quick Tips To An Anxiety-Free You
By Robin Nielsen Food, Healthy Lifestyle, Hormone Balance, Mood Health Jun 09, 2014
My colleague and friend, Food Mood Expert Trudy Scott, is the author of “The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings” and she is truly on a mission to share the amazing healing powers of food and nutrients for anxiety and[…]
The Victory Garden Cookbook, Marian Morash Arugula is such a beautiful summer lettuce. It’s a good source of Protein, Thiamin, Riboflavin, Vitamin B6, Pantothenic Acid, Zinc and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium and Manganese. Ingredients Arugula Garlic Olive Oil Sea[…]
Gut Goo to Heal & Soothe Your Digestion
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes Apr 06, 2012
Is your tummy feeling rumbly? Is your digestion out of whack? If so, then try this easy healthy recipe…it only has 3 ingredients! Ingredients 1 cup unsweetened applesauce 2 Tbsp ground flax seed 1 tsp L-glutamine powder Mix all 3 ingredients together for this super healthy easy recipe! If you don’t already have L-glutamine powder,[…]
