These gluten-free muffins are a great part of a healthy breakfast. Try adding more carrots, raisins, some shredded apple, or any chopped nut for a denser, more nutritious treat. Makes 1- 1 1/2 dozen muffins. Ingredients 2 1/2 cups buckwheat flour 1/2 cup tapioca flour 1/2 cup organic date sugar (puréed dates) or fruit purée or stevia drops 2[…]
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Gluten free
Carrot Raisin Buckwheat Muffins
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes, Weight Loss Jan 25, 2012
Are you looking for a healthy and natural energy drink to get yourself going before a workout? Try this simple and delicious smoothie that will give you the energy you need to get through a workout or a work-day. The cocoa not only gives this drink a nice chocolatey taste, but it also provides[…]
(Adapted from the Barefoot Contessa) This is a lovely, delicious recipe to use for the holidays. We served it at my VIP Holiday party and it was so yummy! 1 cup wild rice  1-1/4 cups chicken stock, preferably homemade 2 tablespoons unsalted butter  Sea salt 1 cup dried orange cranberries 1/2 cup scallions, sliced in[…]
From: The Whole Life Nutrition Cookbook These gluten free dinner rolls are quick to prepare and quick to bake. If you don’t have fresh rosemary then skip it. The dried is too dry for these rolls. Serve with Thanksgiving dinner or a warming winter stew or soup. So yummy! Ingredients 1.5 cups warm water[…]
These yummy muffins are gluten free (of course!) and will be delicious for Thanksgiving and the holidays. We are serving them with a smoothie for breakfast here at my retreat. Tan delicioso! Ingredients 1-2/3 cup brown rice flour 1-2/3 cup sorghum flour 2 tsp ground ginger 1 tsp ground cinnamon 1-1/2 tsp sea salt[…]

