Want a super quick, healthy and easy-to-whip-together muffin? Try this! You can multiply the recipe to make as many muffins as you want, but this recipe makes one muffin! Check out the nutrition facts below. Enjoy! Ingredients (for 1 muffin) 1/4 cup flax meal (26 grams) 1/4 tsp baking powder 1 tsp date sugar or stevia for[…]
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muffins
Super Quick, Easy, Tasty & Healthy Muffin
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes, Weight Loss Mar 29, 2012
Carrot Raisin Buckwheat Muffins
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes, Weight Loss Jan 25, 2012
These gluten-free muffins are a great part of a healthy breakfast. Try adding more carrots, raisins, some shredded apple, or any chopped nut for a denser, more nutritious treat. Makes 1- 1 1/2 dozen muffins. Ingredients 2 1/2 cups buckwheat flour 1/2 cup tapioca flour 1/2 cup organic date sugar (puréed dates) or fruit purée or stevia drops 2[…]
These yummy muffins are gluten free (of course!) and will be delicious for Thanksgiving and the holidays. We are serving them with a smoothie for breakfast here at my retreat. Tan delicioso! Ingredients 1-2/3 cup brown rice flour 1-2/3 cup sorghum flour 2 tsp ground ginger 1 tsp ground cinnamon 1-1/2 tsp sea salt[…]
Basic Coconut Flour Muffins These light and delicious muffins are low carb, high protein and high in fiber. Ingredients: 6 eggs 1 tsp. vanilla 1/4 c. butter, softened or coconut oil 1/2 tsp. salt 1/4 c. milk or 1/3 c. coconut milk 2/3 c. coconut flour 1/4 cup organic date sugar (puréed dates) or fruit purée 1 tsp.[…]
