Posts by:

Robin Nielsen


There is so much controversy over whether to get the H1N1 flu vaccine or not. Currently, there is a huge movement in our country to take control of our own health.  Getting enough sleep, eating well (organic), getting enough nutrients in, and getting outside to get some good sunshine in our eyes and on our[…]

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Moroccan Vegetable Stew with Harissa Paste Ingredients: 2 tablespoons Olive Oil 1 1/2 cups chopped onion 1 tablespoon minced fresh Garlic 1 teaspoon Turmeric 1 cup peeled and diced Roma Tomatoes 5 cups Vegetable Stock 2 cups peeled and cubed turnips 1 1/2 cups peeled and sliced carrots 1 Parsley bouquet garni 1 1/2 cups[…]

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Better Sleep, Better Lifeâ„¢ Acid reflux or heartburn can make it hard to go to sleep or stay asleep at night. It can make our chest tight, cause irritation in our throat, create a burning sensation in our esophagus, and cause a feeling of gaseousness or fullness in the abdomen. Our neighbors ate Tums like[…]

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Better Sleep, Better Lifeâ„¢ For dinner last night we had the following (all organic and most home grown): Wild Caught Coho Salmon from Trader Joes Baked russet potatoes (small) w/butter and a dab of whole, plain yogurt Large red tomatoes, sliced thickly, with fresh basil, chopped, olive oil and balsamic vinegar Hummus, basil and garlic,[…]

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