This pie is gluten free, and no baking is needed. It’s yummy! Crust 2-3 cups raw almonds 1/2 cup raisins or pitted dates 1/4 cup raw honey or raw agave nectar pinch sea salt Blend in food processor, press evenly into pie dish. Filling 3-4 cups mixed berries...
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Food
Don’t Eat Dirty!
www.ewg.org The EWG recommends buying organic whenever possible. Not only is it smart to reduce your exposure to pesticides, but buying organic sends a message that you support environmentally friendly farming practices that minimize soil erosion, safeguard workers...
Watermelon Salad with Mint Leaves
Happy 4th of July!! Recipe from NANP INGREDIENTS: 1 (5-pound) watermelon 1 Vidalia or other sweet onion 1/4 cup red wine vinegar Salt and pepper 1/2 cup extra-virgin olive oil 2 tablespoons chopped fresh mint 4 ounces feta cheese, crumbled 6 whole mint sprigs...
Chocolate Pre-Workout Thyroid-Supporting Smoothie
by Robin Nielsen Cocoa is great for getting you ready to workout effectively. Blend the following ingredients: Whey Cool/Teras Whey/PaleoMeal (20 grams protein) Fiber: 2 tbls ground flax seed OR 1 scoop Medibulk 1 tbls almond butter (optional) 1 heaping tbls raw...
Alaskan Salmon on Greens with Asian Slaw
by Chef Jennifer Una Alaska Salmon on Greens 1 can Alaskan king salmon 2 cups mixed salad greens Arrange salad greens on a large dinner plate. Open can of salmon and drain liquid. Remove skin and bones from fish and fork out on top of greens. Cover and set aside...
Spring’s Strawberries – What You Must Know
By Community Alliance with Family Farmers, CAFF Artichokes and asparagus and strawberries — oh my! It is officially Spring here in California, and farmers’ markets around the state are appropriately overflowing with delicious, seasonal produce. So rejoice!...
