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blog category
Food
Is Soy Really Bad for Aging Well?
by Robin Nielsen To soy or not to soy? If you haven’t yet considered that soy may not be the best food for your health, read on. It might not be the health food you think it is. Aging well is all about using food as medicine. Soy is controversial for many...
Delicious Waffles, Grain & Milk Free
These waffles are delicious, and quick to make and are wonderful for hormone balance. You can also put smoked salmon or almond butter on top or even make an open faced sandwich. Use organic, unsweetened ingredients whenever possible. Makes about 8 Belgian Waffles...
Peanut Butter Chocolate Chip Cookies – Flourless!
[amd-zlrecipe-recipe:9]
Crustless Quiche (Gluten & Dairy Free)
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Salmon With Bok Choy and Apple Slaw
[amd-zlrecipe-recipe:6]
