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breakfast


Adapted from the Ultimate Soup Bible Delicious! Ingredients 2 tbls olive oil 2 onions peeled & finely chopped 2 garlic cloves, peeled & finely chopped (I put almost everything in the food processor to chop up) 2 carrots, finely chopped 1 celery stick, finely chopped 5 2/3 cup boiling water 1 lb. shelled fresh fava[…]

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Yum, yum, yum – what more is there to say? It’s low carb, well-balanced and delicious. (Thanks to my dear Mom for her quick hollandaise sauce recipe.) Ingredients Free range eggs, poached Nitrite free (coloring free) canadian bacon Baby spinach leaves Large tomato Mayonnaise (real mayo with eggs/olive oil/lemon juice) Dijon mustard Freshly squeezed lemon[…]

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