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Dairy Free


These muffins will help you feel delicious! They contain amazing nutrients for blood sugar and hormone balance, plenty of  fiber, nutrients for powerful exercise and even improved eyesight. Makes 12. (Adapted from a recipe from http://comfybelly.com) Ingredients 1-1/2  teaspoon of baking soda 1 teaspoon of sea salt 1-1/2 cup of almond flour 1/2 cup of coconut flour[…]

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From: The  Whole Life Nutrition Cookbook These gluten free dinner rolls are quick to prepare and quick to bake. If you don’t have fresh rosemary then skip it. The dried is too dry for these rolls. Serve with Thanksgiving dinner or a warming winter stew or soup. So yummy!   Ingredients 1.5 cups warm water[…]

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Moroccan Vegetable Stew with Harissa Paste Ingredients: 2 tablespoons Olive Oil 1 1/2 cups chopped onion 1 tablespoon minced fresh Garlic 1 teaspoon Turmeric 1 cup peeled and diced Roma Tomatoes 5 cups Vegetable Stock 2 cups peeled and cubed turnips 1 1/2 cups peeled and sliced carrots 1 Parsley bouquet garni 1 1/2 cups[…]

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