I really want you to know this because life will become so much easier and it’s the wrong approach anyway.
Browsing tag:
healthy lifestyle
Stop Counting
By Robin Nielsen Food, Healthy Lifestyle, Mood Health, Uncategorized, Weight Loss Jan 29, 2020
“Detoxing” and “Cleansing” have become buzzwords. We all want to do it but are not sure what “it” is, why we need “it” and what the best approach is. In a nutshell, detoxification, when it relates to our bodies, is all about eliminating toxins. That’s all. We are constantly being bombarded by toxins: from the[…]
Want To Live To 100? Try To Bounce Back From Stress
By Robin Nielsen Aging, Healthy Lifestyle Apr 11, 2011
Gerontologist and commentator Mark Lachs says one of the keys to a long, healthy old age is the ability to keep moving forward after life’s inevitable setbacks. One question I get asked a lot is, “How old is your oldest patient?” Answer: 109. The next question is usually something like: “What nursing home is he[…]