I was thinking about how summer is so tempting! All the beautiful fruit, the long days, BBQs, picnics, family gatherings, margaritas, white wine, beer, hot dogs, apple pies…well, you get my drift. And with that I’m feeling a little pudgy. The long days of summer means endless fun for me. There are so many temptations.[…]
Browsing tag:
heart health
The Temptation of Summer
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes, Uncategorized Jul 13, 2016
February is heart health month…and it can be such a romantic month. Enjoying an active sex life is essential to your well-being, and the foods you eat play a large role in ensuring you feel in the mood. So, what can you eat to get you in the mood and help maximize your sexual energy? […]
Dr. Bowden is our guest tonight on my global telesummit event with Dr. Anna Cabeca, S3xy Younger You! (www.sexyyoungeryou.com). He is The Rogue Nutritionist, and a real hottie (at 65 no less)! He will share with us “How to Think, Act, and Perform Like a 30 Year Old at Any Age” – tonight! by Jonny Bowden[…]
Blueberry Banana Muffins with Almond Flour
By Robin Nielsen Healthy Lifestyle, Robin's Recipes Apr 12, 2012
These muffins will help you feel delicious! They contain amazing nutrients for blood sugar and hormone balance, plenty of fiber, nutrients for powerful exercise and even improved eyesight. Makes 12. (Adapted from a recipe from http://comfybelly.com) Ingredients 1-1/2 teaspoon of baking soda 1 teaspoon of sea salt 1-1/2 cup of almond flour 1/2 cup of coconut flour[…]
Gut Goo to Heal & Soothe Your Digestion
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes Apr 06, 2012
Is your tummy feeling rumbly? Is your digestion out of whack? If so, then try this easy healthy recipe…it only has 3 ingredients! Ingredients 1 cup unsweetened applesauce 2 Tbsp ground flax seed 1 tsp L-glutamine powder Mix all 3 ingredients together for this super healthy easy recipe! If you don’t already have L-glutamine powder,[…]
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