February is heart health month…and it can be such a romantic month. Enjoying an active sex life is essential to your well-being, and the foods you eat play a large role in ensuring you feel in the mood. So, what can you eat to get you in the mood and help maximize your sexual energy? […]
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Get Out of Your Head and Into Your Heart
By Robin Nielsen Food, Healthy Lifestyle, Weight Loss Jan 31, 2012
Here is a fact that might get your attention: managing stress will help you lose weight! It will also make Valentine’s Day much more pleasurable 🙂 When we are stressed we Are more likely to eat quickly or to binge. Are less careful about what we eat (A survey showed that 46% of Americans make[…]
Chocolate for the Heart & Romance
By Robin Nielsen Bone Health, Food, Healthy Lifestyle, Hormone Balance, Travel Mar 06, 2010
Oh, the most romantic of holidays, and my personal favorite, Valentine’s Day. February is also Heart Health month and, lucky for us, chocolate can be beneficial for both! For many of us, chocolate is a must in our diets. So it is helpful to know more about its health benefits and health risks. Chocolate has[…]
Get Your Sexy Back! http://tinyurl.com/ydmzdl9
By Robin Nielsen Healthy Lifestyle, Hormone Balance Jan 28, 2010
Complimentary Teleseminar, Wednesday, February 3rd, 5pm PST February is the most romantic month of the year – definitely my favorite month! It is also heart health month and these two topics go hand in hand. Did you know that if you’re circulation is compromised or your hormones are out of balance it not only effects[…]
