I noticed that over the past week or so I’ve gotten a little amped up. My hormones are slightly out of whack. I’m aging a little more quickly perhaps – yikes! Do you know what I’m talking about? My sleep is a little disturbed (finally got that worked out last night), I feel a little[…]
Browsing tag:
holidays
Be Gentle on Yourself for the Holidays
By Robin Nielsen Aging, Healthy Lifestyle, Hormone Balance, Uncategorized, Weight Loss Dec 18, 2012
This is the time of year when things could get a little crazy. Am I right? You’re laughing… I notice that my husband isn’t quite as affectionate these past few days. When I ask what’s up he says his brain is busy thinking about gifts for people. Of course, that’s good and bad news…the bad[…]
Do you gain weight, get tired more easily and feel overwhelmed? The holidays are quickly approaching and for most it is a very stressful time of year. It may be because Halloween kicks it off with lots of sugar. That alone is a huge stressor! Let’s make this year’s holiday season fabulous!! Please send me[…]