(Use all organic, free range ingredients of course!) This is a great alternative to the chicken pot pie that has a lot of wheat. It is a yummy, warming dish for cold winter days. Yum! 1 head cauliflower (or one large sweet potato – or a combination), steamed and puréed (whipped) w/1/2 cube butter and[…]
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Moroccan Lentil Soup
By Robin Nielsen Food, Healthy Lifestyle, Hormone Balance, Robin's Recipes Oct 30, 2010
Adapted From: Make It Fast, Cook It Slow Ingredients (all organic of course!) 1/2 cup chopped celery 1/2 cup chopped carrots 1 onion, chopped 1 (15-ounce) can garbanzo beans, drained and rinsed 2 cup dried lentils (I mixed the green and red) 1 (1-inch) piece fresh ginger, peeled and grated (use 1 tsp ginger powder[…]
9Sign up to receive my newsletter and I will send you out my December issue: www.tiny.cc/Opxoe Will you be a champion of your health in 2010 or just a survivor? Feel fabulous, look fabulous! Get lots of great healthy holiday gift ideas, my delicious holiday custard bread recipe and some inspiration to be a champion[…]
Basic Coconut Flour Muffins These light and delicious muffins are low carb, high protein and high in fiber. Ingredients: 6 eggs 1 tsp. vanilla 1/4 c. butter, softened or coconut oil 1/2 tsp. salt 1/4 c. milk or 1/3 c. coconut milk 2/3 c. coconut flour 1/4 cup organic date sugar (puréed dates) or fruit purée 1 tsp.[…]
Adapted from the Wheat-Free Cook This mellow-tasting, versatile whole-grain bread is perfect with cheese or with butter and jam for breakfast. Small, round, and crusty, like old-fashioned hearth breads, these loaves can be sliced across or split and quartered for sandwiches. Can also be used for pizza crust. With Thanksgiving around the corner, these also[…]
