By Joy Chudacoff Practicing gratitude is often viewed as a self-care ritual that, if used consistently, can lead to a healthier, happier and more productive life. Because it’s simple and easy to do, gratitude is often the first action we stop doing when life gets hectic and the last ritual we take on because we[…]
Hormone Health Articles
During my two Surf Sol Sister wellness retreats here in Baja over these past two weeks, I was reminded of how amazingly powerful it is for the body and soul to create and enjoy delicious meals. Fortunately we have a beautiful home here and a lovely kitchen to cook in. To prepare for the two[…]
By Terri Negron – Feng Shui Consultant Nourishment starts long before you put the fork to your mouth. You can’t nourish the body if your kitchen is cluttered. With that in mind, let’s take a look at an easy Feng Shui recipe for a clean kitchen and a healthy lifestyle by de-cluttering the space. The[…]
Moroccan Lentil Soup
By Robin Nielsen Food, Healthy Lifestyle, Hormone Balance, Robin's Recipes Oct 30, 2010
Adapted From: Make It Fast, Cook It Slow Ingredients (all organic of course!) 1/2 cup chopped celery 1/2 cup chopped carrots 1 onion, chopped 1 (15-ounce) can garbanzo beans, drained and rinsed 2 cup dried lentils (I mixed the green and red) 1 (1-inch) piece fresh ginger, peeled and grated (use 1 tsp ginger powder[…]
What You Need to Know About Your Beautiful Breasts and Breast Cancer
By Robin Nielsen Aging, Breast Health, Endocrine disruptors, Hormone Balance, Uncategorized Oct 10, 2010
“Breasts are the physical metaphor for giving and receiving,” according to Dr. Christiane Northrup. They are a very receptive and vulnerable amplifier of a woman’s experience in this world. They profoundly hold relationship with those we’re close to, manifesting in different ways based on many factors. The major wound for women is the mastectomy scar[…]
