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Food


During my two Surf Sol Sister wellness retreats here in Baja over these past two weeks, I was reminded of how amazingly powerful it is for the body and soul to create and enjoy delicious meals. Fortunately we have a beautiful home here and a lovely kitchen to cook in. To prepare for the two[…]

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Springtime allergies are for the birds (or for someone else anyway…) Springtime is when birds are busy building their nests and are sitting on their eggs. The flowers are in full bloom and the buds are just starting to break on our grape vines. The rain is usually all done in California by this time[…]

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