Dates are a powerful food! These fruits are rich in fiber and several vitamins and minerals.  Dates help you stay regular, support your heart and  are even beneficial for increasing sexual stamina!  This recipe is a very useful tonic for increasing sex endurance and sterility due to functional disorders. Ingredients 1 1/2 cup goat’s milk[…]
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These pickles are quick to make and are so good for you! Ingredients (all organic of course!) English or regular cucumbers 4 Garlic Cloves, peeled Apple Cider Vinegar 1 tsp Dill, dried Slice the cucumber into 4 inch long spears and put in jar vertically – pack tightly. Stuff garlic cloves in amongst the cucumbers,[…]
Carrot Raisin Buckwheat Muffins
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes, Weight Loss Jan 25, 2012
These gluten-free muffins are a great part of a healthy breakfast. Try adding more carrots, raisins, some shredded apple, or any chopped nut for a denser, more nutritious treat. Makes 1- 1 1/2 dozen muffins. Ingredients 2 1/2 cups buckwheat flour 1/2 cup tapioca flour 1/2 cup organic date sugar (puréed dates) or fruit purée or stevia drops 2[…]
Kale, Mushroom & Bacon Salad
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes, Weight Loss Jan 12, 2012
Makes four 1 1/2 cup servings Ingredients: 6 cups very thinly sliced organic kale (about 1/2 large bunch), tough stems removed 2 hard-boiled eggs, coarsely chopped 2 slices bacon (nitrate and nitrite free) 2 tablespoons extra-virgin olive oil 1/2 cup chopped onion 1 1/2 cups sliced mushrooms (organic) 2 tablespoons balsamic vinegar 1 teaspoon whole-grain[…]
This time of year it is so easy to get off track with our health. So many parties and so much fun can turn into a health disaster where, before long, you feel like crap (pardon my French). It’s so unnecessary and takes away from all the fun of the holidays. Take a look at[…]
