These brownies are wheat-free, spectacular and truffle-like. 12 tbls (1.5 sticks) unsalted butter, cut up 5 ounces 60-70% dark chocolate, chopped 1 ounce unsweetened chocolate, chopped 3 large eggs 1 cup organic date sugar (puréed dates) or fruit purée 1 tsp vanilla extract 3/4 cup dark teff flour 1/4 tsp sea salt 1 cup walnuts, chopped Directions:[…]
I really want you to know this because life will become so much easier and it’s the wrong approach anyway.
I love connecting with you every week. You know, we often think that it’s eating the right food, moving in the right way, and doing everything right that will get us where we want to go. And for the most part you’d be right. But if we don’t have fun and connection along the way,[…]
Yes, it’s a paleo version of hummus and is super delicious. From one of my favorite cookbooks, Paleo Comfort Food. Enjoy for 4th of July or any time. [amd-zlrecipe-recipe:1]
Healthy bones are sexy! This delicious green cocktail has about 211 calories, and packed with vitamins A, C, E and B6. Provides about 212 mg of Calcium, 102 mg of Magnesium and 4.4 mg Iron. This little cocktail provides the key nutrients required to do the job, including calcium, boron, magnesium and vitamin K1. Add this[…]