 Adapted from The Whole Life Nutrition Cookbook These cupcakes are so delicious and are really lovely for the most romantic day of the year. (They are gluten, soy, dairy, egg free). Ingredients 2 cups brown rice flour 1/2 cup arrowroot flour 3/4 cup unsweetened cocoa 1 1/2 tsp baking soda 1 egg 1/2 tsp[…]
Browsing tag:
Valentine’s Day
Chocolate Decadent Heart-Shaped Cupcakes
By Robin Nielsen Aging, Food, Healthy Lifestyle, Hormone Balance, Uncategorized Feb 05, 2013
Heart-Healthy Chocolate Truffles
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes Feb 07, 2012
These truffles are not only a decadent treat for Valentine’s Day but they also contain ingredients that are good for your heart! Walnuts are an anti-inflammatory food, contain heart-healthy monounsaturated fats and omega-3 fatty acids, and help you sleep better! Cocoa has been found to lower “bad” (LDL) cholesterol, raise “good” (HDL) cholesterol and lower[…]
Dates are a powerful food! These fruits are rich in fiber and several vitamins and minerals.  Dates help you stay regular, support your heart and  are even beneficial for increasing sexual stamina!  This recipe is a very useful tonic for increasing sex endurance and sterility due to functional disorders. Ingredients 1 1/2 cup goat’s milk[…]
Get Out of Your Head and Into Your Heart
By Robin Nielsen Food, Healthy Lifestyle, Weight Loss Jan 31, 2012
Here is a fact that might get your attention: managing stress will help you lose weight! It will also make Valentine’s Day much more pleasurable 🙂 When we are stressed we Are more likely to eat quickly or to binge. Are less careful about what we eat (A survey showed that 46% of Americans make[…]
