“There is nothing touchy-feely about increased profits.” Arianna Huffington It’s dollars and cents vs. health and happiness. And they both go together because having healthier happier employees = increased profits. The statistics are overwhelming. Reducing stress is key to productivity and retention. Happy people generate positive energy; the company’s vibe is just better. And healthier[…]
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Robin Nielsen
Good Health is Profitable!
By Robin Nielsen Corporate Wellness, Healthy Lifestyle, Programs, Weight Loss Jan 28, 2015
Robin’s 3-Bean Soup: Delicious and Healing
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes Jan 09, 2015
I just returned from Mexico with some friends for New Year’s and we were talking food. Laurie was telling me about her 10 bean soup and it sounded so delicious. I don’t eat beans or grains often but beans are so good for you and are so inexpensive. I got to thinking about what would make a delicious[…]
Indulge in “Forest Bathing” for a Quick Rejuvenation
By Robin Nielsen Healthy Lifestyle, Mood Health Dec 31, 2014
Anxious about all of the money you spent holiday shopping? Stressed about catching up with all the work you’ve missed? Feeling unhealthy from too much celebrating? Or do your moods drop with the much shorter days? Whatever the reason for your post-holiday mood or stress, a trip to the forest may be the best prescription for[…]
by Robin Nielsen Here is a list from my presentation today for the NANP. This is not an exhaustive list but rather highlights of nutrients that can have a larger impact for more beautiful skin. Digestive Enzymes and Betaine HCL to break down protein, fats and carbohydrates Phosphatidylcholine: supports healthy liver function (think detox), hormone[…]
This holiday season you will likely party hardy, eat and drink many things from your “naughty” list, get a lot less sleep than you usually do, and maybe be a bit (a lot?) stressed out by all of your holiday “to do’s” and family gatherings. It is a good time to remember to take care[…]
