Many companies across the US are supporting their employees to take better care of themselves, because studies show that if you eat better, sleep more, meditate and get proper exercise, you are more productive, creative, communicate better and are happier, and guess what? Company profits increase. Just a few of the huge benefits companies receive[…]
Posts by:
Robin Nielsen
12 Steps to Get Your Groove On
By Robin Nielsen Healthy Lifestyle, Hormone Balance, Indigestion/Acid Reflux, Intimacy, Programs, Uncategorized, Weight Loss Dec 09, 2014
Grain Free, Gluten Free Low Carb Turkey “Noodle” Soup
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes Dec 04, 2014
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By Robin Nielsen, NC Food is beautiful and is one of THE most important parts of the holidays. (If you don’t live in the U.S. I encourage you to enjoy Thanksgiving next week anyway – and it may be again if you live in Canada – as it’s a terrific excuse to feast and gather[…]
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Food, glorious food! I love the change in the seasons because with it brings an abundance of different harvests for us to indulge and enjoy. The weather changes, the days get shorter, and with it our bodies’ needs. Digestion gets a little tougher in the colder months because it takes a lot of energy and[…]
