By Robin Nielsen, NC Food is beautiful and is one of THE most important parts of the holidays. (If you don’t live in the U.S. I encourage you to enjoy Thanksgiving next week anyway – and it may be again if you live in Canada – as it’s a...
blog category
Healthy Lifestyle
The Best Food for Fall
Food, glorious food! I love the change in the seasons because with it brings an abundance of different harvests for us to indulge and enjoy. The weather changes, the days get shorter, and with it our bodies’ needs. Digestion gets a little tougher in the colder months...
Food, Sleep & Passion: 3 Secrets to Fabulous Hormone Balancing and Vibrant Aging
Hi I’m Robin Nielsen and I am so excited to tell you about the amazing Transformational Nutrition Summit with the beautiful and knowledgable Cynthia Pasquella. I am really fortunate to be part of it and I want you to know that my interview is playing...
DIY Waterproof Sunscreen
I came across a great article on making your own, non-toxic sunscreen. I have been reading more and more research on the negative hormonal impact from toxins in our environment…toxins that we are actually liberally applying to ourselves on a regular basis. We...
Cantaloupe with Coconut Whipped Cream
This is a tasty treat with healthy fats, carbohydrates and a little protein, with a big dollop of YUM! Ingredients: Cantaloupe Lydia’s Organics Berry Good Cereal (or Robin’s Granola) Coconut whipped cream – learn how to make it in less than five...
Quick Tips To An Anxiety-Free You
My colleague and friend, Food Mood Expert Trudy Scott, is the author of “The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings” and she is truly on a mission to share the amazing...
